Rough day. According to my Body Media Fit machine I got adequate sleep. 5 hours and 20 minutes to be exact. For me, that is a full nights sleep. But all day I just wasn't running on all cylinders. The worst had to be when I went to the store and made some purchases and then proceeded to leave them in the parking lot. This weekend will be a busy one in our family. I am just hoping to get some rest too. I have my sneakers and exercise clothes all ready. I am trying to stay motivated to do this. I didn't remember to photograph as well as I should have throughout the day. But as I am making the same things for breakfast and lunch tomorrow I will just use those photos. I was good though and when I stopped and had a piece of chocolate I photographed it. So I think I am learning to accurately document my meals.
So here goes:
breakfast – a Thomas' Flat Bread (110 calories) with two tablespoons of cream cheese.
AM snack – a Lindt chocolate
(photo will be posted tomorrow)
Lunch – a Thomas' Thin Bagel (110 calories) with turkey breast and a little mayo
Dinner – macaroni and cheese, broccoli, and fried ravioli (Okay so I ate one ravioli before I remembered to photograph)
PM snack – piece of dark chocolate and a bag of apples
(Photograph will be uploaded tomorrow)
I was so tired today that I came home for a nap. But I stuck to my commitment to the fitness challenge. When I woke up at 9pm (lol) I spent some time on the Wii Fit. I did a free fun for 1.483 miles. I burned 91 calories. Not much activity but better than no added activity. Perhaps I will find the energy later to do some work with my hand weight. But I make no promises about that. And at least I managed to blog again this evening in draft mode to try to stick with doing daily logs.
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