Today's Intake:
Breakfast:
A Thomas' Bagel Thin with Two Tbsp of margarine
(~200 calories)
AM Snack:
YoCrunch yogurt parfait
(~90 calories)
Lunch:
Two hotdogs... one in bun with ketchup and sauerkraut, one without the bun (~540 calories)
Dinner: 2 Sliders and beans
(~600 calories)
Superbowl Fair: Light beer, creme de cacao, pretzels
(~360 calories)
Lots of water throughout the day
(~0)
So about 1790 calories all told for the day. Considering what I would have done in the past with cake, chips, dips, cheese, soup, mozzarella sticks, etc and all the other things I would gotten... not bad. 1790 for one day won't kill me. Tomorrow will be back to better eating. At least I have learned it is okay to occasionally have a fun meal, as long as it is balanced with a healthier meal.
No comments:
Post a Comment