Friday, March 29, 2013

Still Trying

Okay, trying to stick with the wellness plan. Tonight's dinner was Salmon Florentine, rice with veggies, and spinach salad. Rather nice I must say. The salmon was from Stew Leonard's stuffed with a Florentine mix. But then I made a sauce to bake it with. I combined the juice of a lemon, some basil, a little rosemary, mustard, Italian dressing, a splash of yogurt ranch dressing.  Placed the fish in aluminium foil, spread a little of the sauce, placed a slice of lemon on top. Folded up the foil as packets. Baked the packets at 375 degrees for about a half an hour. Rather decent results.

Continuing the healthier eating theme this was paired with a fresh spinach salad. Love the quality of the fruits and vegetables from Stew Leonard's. So this evening's salad was fresh spinach leaves, grape tomatoes, some lactose free cheese, and the same dressing from the fish. A perfect compliment.

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